Mon Cahier de recettes aux huiles essentielles
The product is only available in French language
How to make your own essential oil remedies and beauty treatments
How about making your own massage oils, bath formulas and diffuser blends? In this booklet, Sophie Lacoste suggests recipes you can make yourself, and invites you to improve the blends to suit your tastes and needs.
You've got a cough, you're in a bad mood, you fall asleep after meals, you're anxious, you've got dry skin, you've got a backache, a headache...? Classified by ailment, to respond to a health or beauty concern, the recipes range from curing the beginnings of a cold to getting rid of a few pimples.
However, these are recipes using essential oils, so you need to be careful when using them, as these plant extracts are veritable plant concentrates, super-powerful and highly effective, but should be used with discretion. This booklet allows you to benefit from their properties without taking risks, and while having fun!
A practical summary by ailment and essential oil makes it easy to find the most appropriate recipe for each case, for making a beauty or massage oil, a bath blend, an herbal tea, an inhalation or a mixture to be diffused into the air.
And a few spaces are reserved for you to write down your own formulas. It's a notebook, and don't hesitate to write in it!
Sophie Lacoste - Mosaïque Santé - 64 pages
