Mon cahier de Tisanes
Healing yourself with plants...
With a multitude of plants and over 200 recipes for infusions, decoctions, poultices, syrups, tinctures and other herbal wines, this herbal tea book will help you treat yourself naturally and economically.
Do you have a stomach ache, a headache, sore legs, sore eyes, bad blood tests, a low libido, nerves on edge...? Here you'll find the solutions with simple remedies you can make yourself...
with plants from your garden (and if you don't have a green thumb, you can buy dried plants in pharmacies and organic stores).
A practical summary by ailment makes it easy to find the most appropriate recipe for each case. And at the end of each chapter, a lined page is reserved for readers' own notes and recipes.
Angelica wine for a flat stomach, lemon balm infusion against stress, spicy anti-nausea herbal tea, marshmallow decoction against mouth ulcers... Discover the power of plants and awaken the gentle sorcerer in you!
Sophie Lacoste - Mosaïque Santé - 96 pages