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Organic
Open-Pollinated
and Heirloom Seeds
Shipping costs in metropolitan France
for purchases over a certain amount — excluding plants
Amarante à Grains Rio San Lorenzo
Amaranth

Rio San Lorenzo - Amaranth

Ref : G0115 - Amaranthus hypochondriacus
Bag of 500 seeds

This variety produces beautiful red panicles, sometimes slightly golden. The young leaves, picked before flowering, can be prepared like spinach. They are extremely rich in vitamins

and trace elements.

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Amaranth, the queen of gluten-free! Amaranth, widely known for its ornamental and dissident qualities (it caused the US agro-industry to lose billions of dollars by developing genes for resistance to glyphosate), is an unequalled source of nutrition. Its leaves - in the case of leaf amaranth - and seeds - in the case of seed amaranth - are edible and offer a wealth of nutrients. The seeds contain mucilage, for example, which is beneficial to intestinal transit. Equally rich in protein, B vitamins (B6, folate or B9 and pantothenic acid or B5) and minerals (calcium, magnesium, iron, phosphorus, potassium, copper, manganese and selenium), amaranth seeds also have the great advantage of being gluten-free. The leaves are an excellent source of carotene, iron, calcium, protein, vitamin C and other trace elements. By way of comparison, for example, amaranth leaves contain three times as much vitamin C, 10 times as much carotene, 15 times as much iron and 40 times as much calcium as tomatoes. This fantastic plant originated in the civilizations of Central and South America. Pre-Columbian civilizations cultivated it for its seeds (eaten like a cereal: roasted, boiled, ground...) and for its leaves (eaten as a green vegetable). The Mayas, Aztecs and Incas used it, in addition to eating it, for sacred rites.

in nurseries, in the ground

Sow lightly, directly in place, when the soil has warmed up. Press lightly and keep the soil moist. Thin out on the row when the plants have 2 to 4 leaves. To speed up cultivation, sow in pots or boxes, under a well-lit shelter. Transplant after the last frosts, when plants reach the 2 to 4-leaf stage.

March, April, May

April, May, June

June, July, August, September, October

in the ground, in the greenhouse

sunny

low

all floor types

rich, fees, furniture

Amaranthus hypochondriacus

mid-season

500 seeds

grain

Red

From 120 to 150 cm

pointed

Mexico

Amaranth, the queen of gluten-free! Amaranth, widely known for its ornamental and dissident qualities (it caused the US agro-industry to lose billions of dollars by developing genes for resistance to glyphosate), is an unequalled source of nutrition. Its leaves - in the case of leaf amaranth - and seeds - in the case of seed amaranth - are edible and offer a wealth of nutrients. The seeds contain mucilage, for example, which is beneficial to intestinal transit. Equally rich in protein, B vitamins (B6, folate or B9 and pantothenic acid or B5) and minerals (calcium, magnesium, iron, phosphorus, potassium, copper, manganese and selenium), amaranth seeds also have the great advantage of being gluten-free. The leaves are an excellent source of carotene, iron, calcium, protein, vitamin C and other trace elements. By way of comparison, for example, amaranth leaves contain three times as much vitamin C, 10 times as much carotene, 15 times as much iron and 40 times as much calcium as tomatoes. This fantastic plant originated in the civilizations of Central and South America. Pre-Columbian civilizations cultivated it for its seeds (eaten like a cereal: roasted, boiled, ground...) and for its leaves (eaten as a green vegetable). The Mayas, Aztecs and Incas used it, in addition to eating it, for sacred rites.

Companion plants
EUROPE<br>3 TO 4 DAYS
EUROPE
3 TO 4 DAYS
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Open-Pollinated and Heirloom Seeds
Open-Pollinated and Heirloom Seeds
100% Certified Organic
100% Certified Organic
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