Pak Choi - Chinese cabbage
This variety, around 50 cm tall, produces smooth green leaves with a long, fleshy white stalk reminiscent of a condensed chard rib.
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in the ground, in bucket
Sow directly in the ground, in clusters of 2 to 3 seeds, 30 cm apart in all directions. Thin out each cluster to keep the most vigorous plant.
Autumn cultivation is recommended. Spring sowing is possible, provided it takes place just after the last frosts to minimize the risk of early bolting.
May, June, July, August
July, August, September, October
in the ground
sunny, semi-shade
medium
limestone, humus, clayey
furniture, rich, fees
Brassica rapa chinensis
mid-season
From 1200 to 2500 g
300 seeds
tender
Green
From 40 to 60 cm
From 20 to 30 cm
China
Cabbage, a green vegetable from the cruciferous family, is rich in vitamin C. It has toning properties, as it contains vitamins B1 for nerve impulse transmission, and vitamins A and E, which are antioxidants. Cabbage is also a source of minerals such as potassium, which keeps us in shape all winter long. Rich in fiber, it helps ease difficult transits.